Five Things

You Can Do Now

Give Your Daughter a Healthy, Positive First Period

take home 5 things you can do today to help your daughter have a healthy, positive start with her cycle

learn about my one-of-a-kind class, Getting Ready for Periods, where I teach, guide and give you everything you need to get ready for your daughter’s first periods

get to know me and my unique approach

You can give your tween a better first period than you had, an empowered relationship with her body, a meaningful growing up experience. I can show you how.

“You are very knowledgeable and have a fresh and professional perspective on the subjects of puberty and periods.” - Valerie

“Raising Flora provides a much needed conversation for those of us that did not get what we needed when starting our first menses.” - Bernadette